Chia Seed
With this superfood it?s all about the inner values: with a nutrient profile of valuable Omega-3 fatty acids, protein and fibre, the odourless and tasteless chia seeds are a natural supplement in your everyday diet.
The seeds were valued by the Mayans and Aztecs as an energy source because of this.
The mild chia seeds are very versatile and easy to handle: they can be mixed with water, milk or yoghurt, forming a soft, gelatinous paste once they swell. With no additives or preservatives and ideal for mueslis, bread and smoothies.
Consumption information:
Do not exceed the daily intake of 15 g of Chia seeds.
Ingredients:
Chia Seed
Notes:
May contain traces of nuts, peanuts and sesame seeds.
Packaged in a protective atmosphere.
Store away from heat and moisture.
Nutrition information:
Durchschnittliche Nährwerte /
valeurs nutritionnelles moyennes/
average nutritional values
pro 100 g
pour 100 g
per 100 g1 Portion (15g)
1 portion (15g)
1 portion (15g)
Brennwert / énergie / energy
1.917 kJ / 465 kcal
288 kJ / 70 kcal
Fett / matičres grasses / fat
33 g
5 g
davon gesättigte Fettsäuren / dont acides gras saturés / of which saturates
3,9 g
0,6 g
davon einfach ungesättigte Fettsäuren / acides gras mono-insaturés / mono-unsaturates
2,7g
0,4 g
davon mehrfach ungesättigte Fettsäuren / acides gras polyinsaturés / polyunsaturates
27 g
4,0 g
Kohlenhydrate / glucides / carbohydrate
8,8 g
1,3 g
davon Zucker / dont sucres / of which sugars
0,6 g
< 0,5 g
Ballaststoffe / fibres alimentaires / fibre
31 g
4,6 g
Eiweiß / protéines / protein
17 g
2,6 g
Salz / sel / salt
0,02 g
< 0,01 g
Omega-3-Fettsäuren / acides gras oméga-3 / omega-3 fatty acids
20 g
3,0 g
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